words | on anger, with a little humor

THIS is true – it is raw and may offend –  all reasons why I love it. 

“…people don’t want to look at the hard things. And that goes for me, too. Angry and afraid are unattractive things to be. I don’t particularly enjoy them in other people, and I’ve spent a lifetime trying to be brave and likeable. Fear and anger are itchy and uncomfortable, and I have treated them like something I could avoid. Like they were just a shitty acrylic sweater I could choose not to wear…

…Have you ever been angry? It doesn’t do anything for you! It’s like having a little rotten core hiding in an otherwise perfectly beautiful apple. It’s like when you order a coke at McDonald’s and you take a sip and you’re like, WHAT IS THIS and it’s Sprite instead.

The cure for grief is not “be not sad” and the cure for anger isn’t “be unangry!” It’s feeling all of the things, even the uncomfortable ones, without judging yourself for them.

Your job, when bad shit happens, is to get through it however you can. It is not your job to make your life more palatable for other people.

The world will go on, despite your despair. And you know what that is? LIFE. And like our gym teachers told us when we got pegged in the face with a kickball, life is unfair.

What our gym teachers did not tell us is that it’s totally okay if you fucking hate that and want to just scream cry in your car sometimes! It’s okay if sometimes you hate your friends for having things you don’t have anymore, and then you hate yourself for hating perfectly nice people who love you, just because their husbands [children] are alive! That’s okay!

You will be happy again (and sad again, and angry again, it’s a process?). You will find glittering moments of joy, and you will learn things, and you will be completely lost and found again, over and over and over.”

– Nora McInerny Purmort

It’s Okay to Laugh: (Crying is Cool Too)

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